Integral Therapy
Integral therapy, similar to holistic therapy, is a therapeutic practice that takes an integrative approach and looks at the connections between a client’s mind, body and spirit. Like other types of mindfulness-based therapy, integral therapy is designed to help a client’s attention focus on the present moment and achieve clarity. Integral therapists use multiple approaches to addresses issues and encourage self-awareness and self-acceptance in clients.
Local experts in Integral Therapy
Palma Corral Sotelo (she /her)
Professional Counselor Associate
MA, NCC, PCA
I use Ken Wilber's Four Quadrants framework to help organize all dimensions of your life. By looking at it through this organized structure we can see your situation with more clarity, and help guide us into how better to address the issues you face and what impact they have on other dimensions of your life. This framework also lets us see how changes in one dimension will impact all other aspects of your life, and also helps me better access what tools or modalities would best help you.
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Jenny Kepler (she/her)
Licensed Marriage Family Therapist
LMFT
We are more than the sum of our parts. I work with your whole self: mental, emotional, physical and spiritual. We collaborate to create health on all these levels, as well as integration among them. For some, spiritual health means a dedicated practice, for others, it can be as simple as noticing our human connection. I'll meet you where you are.
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Lucius Wheeler (He/him/his)
Licensed Professional Counselor
Integral Therapy is fundamentally oriented toward wholeness. The integral approach is also profoundly optimistic, as it affirms every person's capacity for transformation, healing, and growth. I received an M.A. in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco, CA, and integral philosophy forms the foundation of my therapeutic work with clients.
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Audra Lee
Licensed Professional Counselor
LPC (OR, TX), LMHC (WA), LPCC (NM), LCPC (MT)
My therapeutic style is a trauma and neurobiologically-informed, integrative approach to psychotherapy that emphasizes the importance of body, mind, and spirit in holistically treating underlying psychological and/or emotional imbalances and maintaining nervous system regulation.
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