Portland Therapy Center
Anna Brown

Anna Brown (she/her)

Professional Counselor Associate

MA in Clinical Counseling, Specializing in Addictions

Hi! I'm Anna (she/her). I specialize in addiction counseling, recovery maintenance, and see both individuals and couples.

Client Status

accepting clients

Contact

503-966-2022

10011 Southeast Division Street

#200

Portland, 97266

Email Website

At a Glance

Me

Rate: $135

Provides free initial consultation

Practicing Since: 2023

Languages: English

Services

  • Individual
  • Relationship

Insurances Accepted

  • Aetna
  • Cigna
  • PacificSource
  • Providence Health Plan
  • Regence Blue Cross/Blue Shield

My Ideal Client

I work well with clients struggle with identify their own emotions and needs, are coping with issues related to neurodivergence, are curious about their relationship with substance, or are seeking support with recovery maintenance outside of a 12-step model. I am a harm reduction oriented counselor and use a collaborative and holistic approach to treatment. I support couples by exploring ways to strengthen communication and conflict resolution skills to deepen your connection.

How I Can Help You

Deepening our capacity for self-compassion decreases the internalized shame we come into contact within our selves and others. My approach is to lead with curiosity to distill habitual judgment; by expanding your own self-understanding, you are creating internal space to process old hurts and heal.

My Values as a Therapist

Autonomy, collaboration, and humor are my guiding lights as a therapist. This is your therapy and it can look however you need it to. I love collaborating with clients to determine what they want more or less of in their life and tailoring therapeutic goals to reflect unique needs. Humor reminds us that we are two people in a room *or a zoom* learning together and that therapy is not just a sad and scary space to process pain - it is also a tool that can help you find more joy, love, and connection in your life and relationships.

Techniques I Use

Issues I Treat

Contact Anna

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