Ashley Ward (She/her)

My Approach to Helping

I have a positive and direct approach when working with my clients. I'm empathetic and enjoy using motivational talk to help my clients feel motivated in sessions. I am passionate about teaching my clients effective techniques and strategies to meet their mental health needs. I also hold my client's accountable to do therapeutic homework assignments and practicing effective techniques in order for you to meet your personal mental health goals. Let's work together to make the positive change you are looking for.

More About the People I Treat

I specialize in treating OCD Obsessive Compulsive Disorder and Anxiety Disorders. Most client's that have OCD need a therapist that is specialized well versed in ERP and Mindfulness; as these are the two modalities that can assist with treating OCD. Most places only specialize in one modality. Working with me, I can provide an array of therapeutic modalities as I am certified in Exposure and Response Prevention Therapy (ERP), Cognitive Behavioral Therapy (CBT) , Mindfulness, and Trauma Focused -Cognitive Behavioral Therapy (TF-CBT). I keep the focus on treating the OCD while making sure I don't give my client's reassurance. In addition, my client's can talk about trauma, daily stressors, and other life events in sessions while I use a CBT approach to help treat additional concerns. I have invested in my training and am passionate about providing quality and diverse treatment for my client's mental health needs. Making it easier for my clients to have options in therapy.