Portland Therapy Center
Ashley Jopling

Ashley Jopling (she/her)

Licensed Professional Counselor

MA, CRC, LPC

Let's stop the cycle of feeling stuck. I help brilliant, nerdy adults release emotional and physical pain to feel lighter in their life.

Client Status

accepting clients

Contact

5032183814

2455 NW Marshall Street, Suite 7

Portland, 97210

Email Website Schedule Now

At a Glance

Me

Rate: $300-$450

Provides free initial consultation

Provides telehealth services

Practicing Since: 2012

Languages: English

Services

  • Individual

Insurances Accepted

  • Out of Pocket
  • Out of Network

My Ideal Client

You’re brilliant, imaginative, and successful. Yet, you find yourself cycling between stress, pain, and just getting by. You’re not about masking the symptoms with another cup of coffee, a self-help book, or another round of talk therapy that doesn’t go deep enough. These surface-level fixes aren’t your style—they don’t touch the root of the problem. You’ve got a life to live: a career you care about, family to adore, a home to enjoy, and passions waiting to be rekindled.

My Approach to Helping

You want therapy that works for you—something creative and deeply aligned with how your brain processes. Therapy that doesn’t leave you stuck telling the same story 10 years from now with the same heat but instead helps you process what’s been holding you back so it becomes just that: a memory. An experience that’s as creative as it is effective. One that rewires the pain and rewrites the story. And you’re ready to do the hard but rewarding work to get there. You don’t want to just manage anymore—you want relief that lasts. Peace that feels real. A life where pain no longer controls the narrative. That's where I come in. Let's change the way your story feels. My practice focuses on providing trauma-focused therapies (ART, EMDR, Brainspotting, and Flash) to help you reprocess what's stuck. We work with your brain's natural ability to heal so you can process trauma without reliving every painful detail. Here’s the Formula: Trauma/Pain + Reprocessing = Relief

Why I am a Good Fit for You

What sets me apart is my ability to adapt therapy to your unique needs. Not everyone processes the same and therapy with me is not a one size fits all. We have many different modalities to choose from to help you get to the other side of the trauma and pain, so you can finally feel at home in your body. We’ll navigate whatever feels stuck and experiment with what healing looks like, knowing that every step forward brings new insights. Whether you’re reconnecting with parts of yourself you’ve lost, wanting relief from chronic pain, or finding a bit more ease in your relationships, we’ll discover an approach that fits. This work isn’t about rushing to find a perfect solution. It’s about staying open to what shifts—whether that’s relief, clarity, or simply making space to breathe a little easier. Healing can take time, and every path looks different. Together, we’ll stay curious and explore what’s possible for you.

Techniques I Use

Specialties

  • Accelerated Resolution Therapy External link

    You don’t need to relive painful memories repeatedly. As a Master ART therapist, I guide you through reprocessing issues and memories without detailing every aspect. You'll keep the valuable insights but leave behind the distressing images and negative sensations.

  • Brainspotting External link
  • EMDR External link

Issues I Treat

Specialties

  • PTSD External link

    I help clients with post-traumatic stress using therapies like ART, EMDR, and Brainspotting, which are like treating a deep wound. Traumatic stress is like having an old wound that never fully healed—it constantly aches and affects everything you do. These therapies work to carefully clean and heal that wound, addressing the root cause of the pain. By resolving the underlying issues, we help close the wound and alleviate the ongoing discomfort, allowing you to feel more whole and at peace.

  • Parenting External link

    I specialize in helping parents break patterns of trauma with deep brain therapies. My extended sessions are designed for those with busy lives who need effective solutions beyond weekly appointments. Focused on practical and lasting change, we address parenting challenges and work to shift the impact of historical trauma, empowering you to create a more balanced and fulfilling parenting experience.

  • Self-Esteem External link

    I help clients rebuild self-esteem by addressing the root causes of insecurity and self-doubt through deep brain therapies like ART, EMDR, and Brainspotting. My approach focuses on reprocessing negative beliefs and experiences, allowing you to reconnect with your strengths, build confidence, and embrace your true self. Together, we’ll work to transform how you see yourself, empowering you to live with greater self-worth and authenticity.

  • Chronic Pain or Illness External link

    I specialize in treating chronic pain through a neuroplastic pain approach using Pain Reprocessing Therapy (PRT) alongside ART, EMDR, and Brainspotting. By retraining your brain to reinterpret pain signals and reprocessing trauma stored in the body, we can reduce or eliminate pain. My approach helps you break the cycle of chronic pain, reclaim control, and enjoy a more comfortable, fulfilling life.

Contact Ashley

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