Bella Box, DC (she/her)

How We Can Help You

I became a licensed LMT in 1982. My undergraduate degree was in clinical psychology, which I completed in 1978. I earned my chiropractic license in 1985. I became an accredited t'ai chi chih teacher in 2000. Finally, I became a yoga teacher in 2023. My psychology, chiropractic and massage therapy has informed my t'ai chi and yoga teaching style. I teach with a holistic lens, listening to my students to identify the learning sweet spot. I specialize in trauma informed sensitive brain approach with my teaching style. I flourish with students who struggle with depression, anxiety, Complex PTSD, Bipolar I and II.

My Approach to Helping

My philosophy is to help my students heal through moving their bodies, developing their mindfulness, learning to chant, and by providing a healing presence. Volunteer Service: Tommy, our 7-year old schipperke and I are a therapy team for Hospice. This work has been a calling for me. Assisting a client move from active living to active dying is a profound privilege. The Divine is easily recognized during the dying process. Additional Volunteer Service: I teach a group yoga class at Bybee Lakes Hope Center. This is an amazing program that teaches life skills to folks who have previously been houseless and having substance abuse. I love being an ancillary member to facilitate deep healing through yoga.