Portland Therapy Center
Brooke Lytz (Vaille)

Brooke Lytz (Vaille) (she/her)

Marriage and Family Therapist Associate

Marriage and Family Therapist Registered Associate #R9241

Supervisor: Dr. Michelle Engblom-Deglmann #T1004

Hi, I'm Brooke! I work with clients using evidence-based, holistic treatment approaches to help cultivate empowerment, connection, and love.

Client Status

accepting clients

Contact

5032721618

10580 SW McDonald Street

Suite 202

Tigard, 97224

Email Website Schedule Now

At a Glance

Me

Rate: $160-$185

Provides free initial consultation

Practicing Since: 2023

Languages: English

Services

  • Individual
  • Family
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

I provide therapy for individuals, couples, and families, focusing on practical tools and meaningful growth. Together, we’ll collaborate using evidence-based, holistic, and somatic treatment approaches to help you cultivate empowerment, connection, embodiment, love, and understanding. Life can feel overwhelming. Whether you're dealing with stress, anxiety, uncertainty, low esteem, or another painful experience, therapy can help you find clarity, connection, and peace.

My Approach to Helping

I believe that everyone has the ability to heal and transform; my job is to help you tap into that. I'm not here to "fix" anyone — I'm more like your guide, holding up a mirror so you can see the strength and wisdom you already have. I am formally trained in Restoration Therapy which helps you get to the heart of emotional wounds and understand how past experiences, especially around attachment, impact how you connect with others today. I also mix in techniques from CBT to tackle unhelpful thinking, ACT for embracing your values, and even ERP when it’s time to face down anxiety and OCD directly. When it comes to couples work, I utilize Restoration Therapy and pull from Gottman Theory to help you build better understanding and connection with your partner. At the core of everything I do is a Person-Centered approach. I’m here to listen and provide a space where you can safely explore what’s going on, without any judgment. We’ll work together in a way that feels right for you.

Why I am a Good Fit for You

I strive to create an empowering therapeutic alliance that encourages self-discovery, growth, acceptance, and healing. I am here to understand, support, and bear witness to your journey. I am here to accept you fully as you are while also helping you explore what causes you pain. Together, healing is possible.

Techniques I Use

Specialties

  • Couples Counseling External link

    I specialize in couples counseling by blending several effective approaches to address and enhance relationship dynamics. My expertise is grounded in formal training in Restoration Therapy, which focuses on understanding and healing emotional wounds and attachment patterns that impact relationships. Additionally, I incorporate Gottman Theory to strengthen communication and resolve conflicts through research-based te

  • Family Therapy External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based on attachment, family dynamics, and mindfulness to help families identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

  • Attachment Theory External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

  • Mindfulness-based External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

  • Experiential External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

Issues I Treat

Contact Brooke

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