Portland Therapy Center
Caitlin Reidy

Caitlin Reidy (she/her)

Licensed Marriage Family Therapist

LMFT

I approach my work with clients with curiosity and empathy to ensure that I understand their experiences as genuinely as possible.

Client Status

accepting clients

Contact

503-941-0856

Email Website

At a Glance

Me

Rate: $160-$190

Provides free initial consultation

Practicing Since: 2020

Languages: English

Services

  • Individual
  • Family
  • Relationship

Insurances Accepted

  • Out of Network

My Ideal Client

My mission is to help you explore life as your authentic self. I want to make space for you to understand I believe that therapy is a collaborative process that can promote connection and strength. I feel that clients are the experts in their own lives and experiences, my goal as a therapist is to act as your guide in navigating the path to growth and healing. Our thoughts, feelings, and experiences are informed by the systems that surround us, shaping who we are and how we engage in the world.

My Background and Approach

I decided that I wanted to become a therapist in response to my own navigation of relationships and sexuality. Sexuality has always fascinated me but I grew up in an environment where repression was the norm. I always held the belief that sex is a normal part of life, and began looking more critically at the messages that I had grown up with. As a result, one of my primary goals as a sex therapist is to deconstruct narratives of shame or guilt that may have been internalized, and develop a safe, fulfilling relationship with clients.

My Approach to Helping

I adopt an integrationist approach and practice therapy from a systemic, trauma-informed lens, applying frameworks such as EFT, IFS, and narrative therapy. I incorporate social justice and equity into my approach to therapy and believe that it is critical to creating a safe relationship free of judgment. I am excited to walk alongside you on your path.

Techniques I Use

Issues I Treat

Specialties

  • Sexual Problems External link

    I am an LMFT who specializes in sex therapy! This means that I have received special training to work with individuals & couples who are navigating a variety of sexual difficulties. In our work together, we use therapy as a space to explore, process, & resolve the emotional, psychological, & relational impacts of sexual issues. Some of the most common issues that I work with include sexual shame, anxiety, trauma, gender identity, sexual orientation, & sexual dysfunction in relationships.

Contact Caitlin

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