Portland Therapy Center
Caitlyn Melott

Caitlyn Melott (she/her)

Professional Counselor Associate

I’m Caitlyn, and my passion lies in empowering clients to embrace their authentic selves and initiate meaningful change in their lives!

Client Status

accepting clients

Contact

3608004869

1905 SE 192nd Ave

Ste. 203

Camas, 98607

Email Website Schedule Now

At a Glance

Me

Rate: $150-$180

Provides free initial consultation

Practicing Since: 2023

Languages: English

Services

  • Individual
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket
  • Kaiser
  • PacificSource

My Ideal Client

I find great fulfillment in working with individuals facing challenges such as stress, burnout, anxiety, depression, and work-life balance. One of my primary objectives in counseling is to empower clients to recognize and embrace their intrinsic worth. Through a calm and gentle approach, I strive to create a welcoming and supportive environment where clients feel at ease to openly share their experiences. My aim is to help clients gain clarity, build resilience, and develop effective strategies.

My Approach to Helping

I primarily use Acceptance and Commitment Therapy (ACT) as the cornerstone of my practice to help clients navigate their current needs and establish realistic, meaningful goals. ACT focuses on fostering psychological flexibility by encouraging clients to embrace their thoughts and feelings rather than avoiding or struggling with them. When beneficial, I incorporate Psychoanalytic techniques such as exploring unconscious motivations, analyzing dreams, and engaging in free association. My therapeutic approach is integrative, blending methods from ACT, Psychoanalysis, Emotionally Focused Therapy, and Solution-Focused Brief Therapy. Additionally, I am a certified pre-marital counselor and facilitate the SYMBIS assessment.

My Personal Beliefs and Interests

I am deeply committed to fostering a safe and supportive environment where clients can freely explore the various dimensions of their lives. I believe that every individual possesses the inherent capacity for change and growth. As a counselor, my role is to facilitate the process of self-discovery, helping clients uncover their own potential and tap into their inner strength. By providing a compassionate and non-judgmental space, I aim to empower clients to recognize and harness their personal power, enabling them to make meaningful and lasting changes in their lives.

Techniques I Use

Issues I Treat

Specialties

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