Caroline McGrath LPC, NCC (she/her)

Coaching

Areas and Specialties in my Coaching Practice as a Certified Master Jungian Life Coach & Trauma-Informed Breathwork Facilitator: Coaching for Adults & Parents; Life & Career Transitions; Burnout; Feeling Stuck and Resistant; Shadow Work; Reconnecting With Your Intuition & Spiritual Growth; Strengthening Self Worth & Self Confidence; Family/Parent/Work/Relationship/Life Balance; Ready to Level Up in Business; Entrepreneurship; Stress Management/Anxiety/Overwhelm

Personal Growth

As a Therapist, a Master Jungian Life Coach, and a Breathwork Facilitator, I work with younger clients to help reduce anxiety, stress, anger, & overwhelm as they build resiliency with tools to redirect when life doesn't go as planned. I work with Parents & Adults to reduce overwhelm, stress, anger, and to release negative thought patterns and limiting beliefs that keep them from moving forward. I also work side by side with clients who are ready to shift from burnout to bliss in their business.

Child or Adolescent Issues

I support teens, college students, and young adults who are struggling with the stressors and anxieties of post-pandemic struggles, school, friends, families, life, and self. Many teens and young adults may also be experiencing other emotional or behavioral responses to the challenges they are enduring, as well as past traumas. Add in a pandemic and todays youth’s lives have been flipped upside down. Together we work collaboratively as we navigate through the up's and downs.

Divorce

I support children and adolescents whose parents are going through, or have gone through, a divorce or separation. Children experience familial divorce differently at every age. The grief, loss, fear of the unknown, as well as whether or not the divorce is amicable, holds many factors and many emotions for children and teens. I also work with parents, helping them support their children through the divorce process and years after. I also support adults throughout their divorce process.