Portland Counseling & Anxiety Specialists

What We Specialize In

We are passionate about helping others. Each of us has experienced challenging times in our own lives, and we know how valuable good counseling can be. We are here to help you work through whatever you are struggling with and help you find satisfaction in your life. If you struggle with depression, PTSD, or anxiety, you are not alone. These disorders represent some of the most common mental health issues that impact Americans today. At one extreme, you may feel held back or triggered by life events in a way that makes you resigned to a less than fulfilling, yet still functional, life. On the other extreme, you may find that your anxiety, PTSD, or depression significantly impacts your quality of life and defines your sense of self. Whatever you’re struggling with does not define you, nor does it need to be a part of your future. Your life can change for the better. We can help.

More About the People We Treat

Our therapists are trained in one or more of the following: Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, Interpersonal Neurobiology, EMDR and Motivational Interviewing. Our counselors are qualified to treat anxiety, including generalized anxiety disorder, specific phobias, OCD, social anxiety, panic attacks, and trauma. Our counselors are also trained to help with abandonment issues, grief, couples counseling, shame, co-dependency, low self esteem, identity issues, relationship problems, depression and more.