Professional Counselor Associate
M.A., CADC-I
Supervisor: Raina Hassan, LPC
Efficient, evidence-based therapeutic strategies tailored to your individual set of circumstances.
Client Status
9712492440
Rate: $120-$140
Provides free initial consultation
Practicing Since: 2023
Life is full of challenges. When these challenges combine or intensify to increase stress, anxiety, depression, or trauma, it can leave us feeling limited - even paralyzed. The impacts to relationships, career, and sense of worth become noticeable. Sometimes we turn to unhealthy habits to cope, leading to addictions, isolation, and sickness. Engaging in therapy can reverse this progression and help to regain a sense of ease and joy.
Specialties
Professional experience in co-occurring residential treatment, early recovery, 12-Step, SMART, Dharma Recovery, and Mindfulness-Based Relapse Prevention. Working with the interplay of trauma, addiction, and neurodevelopmental history.
Parts work in combination with mindfulness and somatic approaches can help clients move through traumatic memories and challenging fixed beliefs. This is an empowering, deep approach.
Grounding in mindfulness and cognitive defusion. ACT is especially helpful for addictions, anxiety, and depression with rumination.
Gentle guided experiences facilitate the client's reconnection with their essential nature.
Specialties
ADHD is not simply inattention or hyperactivity. ADHD affects every single domain of life and plays havoc with our emotions and ability to relate to others. ADHD can cut us off from our sense of self and communitiy. Behavioral strategies can help with executive functioning; deeper approaches drawing on parts work and experiential therapy can drill down and target all the ways that ADHD affects us, from disconnection, inertia, difficult emotions, & relentless inner criticism.
Trauma-informed cognitive, somatic, behavioral, emotion-focused, psychodynamic, and mindfulness strategies tailored to your particular situation.
Cognitive patterns are one of several factors contributing to persistent and major depressive episodes. These can be targeted through cognitive, somatic, experiential, and behavioral approaches.
Gentle, effective, and trauma-informed approaches that honor the client's inner wisdom to heal in a safe environment.
Guided inquiry to identify core values, recognize barriers and develop strategies to move forward, aligned with the client's deepest aspirations.
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