Congruent Therapy: Madison Paskett (She/her)

My Approach to Helping

As a queer individual who experiences ADHD, I understand firsthand how life’s quirks can shape our experiences. I’d describe myself as someone who feels deeply, loves hard, and shows up with an open heart and approachability. I’m all about curating an inclusive therapy space where laughter and lightness are welcome, proving that personal growth doesn’t have to be scary or even that serious. I firmly believe that you are the expert in your own life and the journey you find yourself on is your’s. My role is to walk alongside you in your process, ensuring that you are the one in the driver’s seat and I am with you. I believe the therapeutic relationship is rooted in transparency, respect, trust, and unconditional positive regard. I'm an eclectic clinician who leans into trauma informed, strength-based, and skill building interventions. My work often includes DBT, CBT, motivational interviewing, Parts work, Ecosystemic Structural Family Therapy, Emotionally Focused Therapy, and many more!

Why I am a Good Fit for You

I am most passionate about supporting individuals with intense emotions and dysregulation, helping them navigate these experiences with compassion and resilience. My focus includes young adults, LGBTQIA+ individuals, and those who are neurodivergent. I also specialize in working with couples, polyamorous relationships, kink, and sexuality, recognizing the unique dynamics and challenges they present. Using evidence-based interventions and a holistic approach, I collaborate with individuals and their support systems on a journey of self-discovery. My goal is to help you view your emotions as valuable insights and create a therapeutic space where you feel heard, understood, and validated, equipping you with the skills to build the life you want. I work to cultivate a safe therapy space that meets you where you are at and invites collaboration, compassion, and connection.