David Hanna (he/him)

Couples Counseling

In my work as a couples therapist, I use insights from my family systems counseling training, and my additional studies of Gottman, Hendricks, Richo and Real's writings to guide my work with couples. I'm passionate about helping couples navigate the complexity of relationships and dealing with the often unsupported and rough waters of partnerships both new and established.

Family Systems

We all have a family and that family can be the source of great joy... and great frustration. Understanding how to build successful family relationships is a struggle for most of us. My training is specifically in family systems counseling from Bastyr University and my ongoing training and professional growth is always related to better understanding family systems.

Coaching

With the current state of the world, sometimes results need to be immediate. We don't always have time to explore the roots of our challenges. Coaching can be a great way to tackle a problem at face value and get it taken care of and behind you.

Men's Issues

Being a man in this culture is not easy. There's a myriad of mixed messages about how we are supposed to act, think, feel, not-feel and behave. Our roles seem to be increasingly narrowed, as advertisers and media outlets continue to target our insecurities, therefore our sense of personal power can begin to diminish. I work with men to help them identify and understand their authentic selves.

Relationship / Marriage Issues

So many of our challenges are rooted in our relationships with our romantic partners. Our romantic relationships are often our most precious, triggering, rewarding and conflict-laden relationships. Many of our conflicts in these relationships will never be resolved. We must learn to support our partners toward their greatest selves and vice-versa.

LGBTQ Issues

I care deeply about the rights, struggles and needs of gay, lesbian and transgender people. It is important to me to provide a place that is safe, supportive and attuned to the needs of all who experience and express their gender and sexuality in any way that they are most comfortable.

Family Conflict

I have years of experience working successfully with the complex challenges, feelings and binds that arise inside families for children, parents, grandparents, and siblings. I am able to support multiple family members through conflicts. I provide perspective and support at those times when the family is most angry and at odds with one another.

Anxiety

I have many years of experience treating anxiety and stress successfully inter and intra-personally. I use both mindfulness practices as well as coaching interventions to tackle stress and anxiety in relationships to other people.