Eileen Fisher (she/her)

My Approach to Helping

In my work, I go beyond traditional talk therapy by integrating somatic therapy (body focused) and Internal Family Systems (IFS)—both evidence-based approaches that support deep, lasting change. IFS helps clients understand and heal inner conflicts by working with different "parts" of themselves, fostering self-compassion, clarity, and emotional balance. Somatic Experiencing focuses on how trauma and stress are stored in the body, allowing clients to regulate their nervous system, release stuck emotions, and build a greater sense of safety and ease. Through these approaches, I support my clients in connecting with their own inner healer, empowering them to cultivate resilience and growth beyond the therapy room. At the core of my practice is a compassionate, nonjudgmental space where clients feel safe to explore their experiences. My work is collaborative and client-centered, meeting each person exactly where they are.