Somatic Practitioner
Radical Aliveness Practitioner, Family Constellations Facilitator & LMT
(Re)claim your energy. Build capacity to stay in the face of challenging realities. Navigate sticky interactions with more ease.
Client Status
206-602-5047
2127 N Albina
Portland, 97227
2262 N Albina Ave
Portland, Oregon 97227
Rate: $115-$235
Provides free initial consultation
Practicing Since: 2020
Languages: English
People who feel mad/sad with the world and struggle with what to do about it. Want to build capacity for challenging relationships. Are not where you want to be in your life. Feel the pain of the world, and long to not be alone in it. Want to be kind. Willing to feel deeply and take risks to be in your truth. Believe in building bridges in connection across complexity of cultures, religion, systems, race, social economics and beyond.
Specialties
The body holds memory, healing of the mind and the body is interconnected. As a body worker for over 10 years, and training in body-centered emotional work, I integrate body sensations, sounds and movement practices into each session. So much is possible through the body that we may not be able to put words to.
Therapeutic relationship has the power to rewire your nervous system. Through relationship we see, we belong, we connect, we uncover the truth. My therapeutic relational approach unravels and rebuilds capacity for more connection, more pleasure, more curiosity and understanding. To build bridges in every aspect of your life.
Specialties
I specialize in working with moon/menstruation cycles, mood regulation and awareness for this powerful natural cycle. I work with your Menstrual origin story, and social and systemic impacts on your body, to integrate and build understanding to prepare and navigate this ongoing natural process.
I approach all personal healing through the lens and awareness of the cultural and systemic impact of someone's experience. I integrate awareness of these systems through research and personal study to meet each individual with more depth and specificity.
Anxiety, Loss or Grief, Relational-Cultural
Do you ache for more out of life? Relationships in your life aren’t going the way you had hoped or planned, leaving you feeling, overwhelmed, unsatisfied and tired. You want to live life fully and yet something keeps blocking your way. This group gives you real life interactions to deepen your capacity to face truth & conflict. Practice healthy risks in connection and learn lessons that will support you to stay connected to yourself through the many challenges that come your way.
Group Meets:
Start Time: 6:45pm
Group Size: 9
Cost: $45-$75
Session Length: 105 minutes
Meeting Type: Virtual
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