Erica Kopf (she/her/ella)
Professional Counselor Associate
MA, NCC
Supervisor: Gianna Russo-Mitma, LMFT
Hello! My name is Erica Kopf and I am a bilingual therapist (English & Spanish) based in Portland, Oregon.
Client Status
Contact
503-389-0573
At a Glance
Me
Rate: $85-$110
Provides free initial consultation
Practicing Since: 2022
Languages: English, Español
Services
- Individual
Insurances Accepted
- Out of Pocket
My Ideal Client
My practice focuses on helping adults process and cope with anxiety, trauma, and body image concerns to develop a more positive sense of self. utilize a trauma informed, collaborative, and client centered approach meaning that we work together to find tools that are specific for your needs.
My Approach to Helping
My Personal Beliefs and Interests
Techniques I Use
Issues I Treat
Specialties
-
Anxiety
Anxiety can present itself in many different ways. For some it can look like an internal spiral of fear, worry, intrusive thoughts, etc. For some it can come out externally like a panic attack. It can also be a combination of the internal and external symptoms. Overall, living with anxiety is not easy. Let’s look at patterns and triggers together and collaborate on coping skills to manage how anxiety plays a role in your every day life.
-
Eating Disorder
Together, we can begin to look at the relationship you have to food, eating, exercise, and your body and shift to a mentality that emphasizes empowerment. I utilize a Health At Every Size (H.A.E.S®) perspective which means that I value body diversity and do not promote intentional weight-loss.
-
Historical Trauma
Healing looks different for everyone. If we work together, I can help you process in a way that is healing and meaningful for you. I utilize a trauma-informed approach, and have specific experience providing therapy to survivors of intimate partner violence.
-
I have experience with the following
Judaism
-
Erica Kopf has not posted any group sessions.
-
Erica Kopf has not published any articles.