Francesca Guglielmi (She/Her)

My Approach to Helping

As a therapist, I believe that each client is the expert on themselves and their life experiences, and I want to spend our time in therapy together developing a deeper understanding of the way your mind works, which can help us uncover any obstacles or patterns that are preventing you from living the life that you envision. I strive to create a safe space for each of my clients to show up as their authentic self, where they feel heard and understood, and comfortable enough to use the space however will best serve them in that moment. My goal for our work together is to examine the different aspects of your life you bring to our space to help you develop a deeper understanding of yourself, your current circumstances, and your potential opportunities. One of my favorite things is talking with my clients about their lives, hearing stories about their experiences and sharing their favorite things, then using that information to create a more personalized therapeutic experience.

Why I am a Good Fit for You

I bring an array of therapies and techniques into my work so that together we can develop a uniquely tailored therapeutic plan that allows us to explore how personal, relational, familial, and cultural experiences have shaped your life. Through exploring these areas of you life we will develop an understanding of potential conflicts and connections, that we can then use to help us bridge your past and your future to resolve any internal conflicts, conscious or unconscious. I am most passionate about the psychodynamic and relational approaches to therapy, and will utilize them along with other modalities like CBT to help you achieve your goals. Most importantly, though, I am here to listen and I look forward to getting to know you and embarking on this healing journey together.