Portland Therapy Center
Geraldine Kuphal

Geraldine Kuphal (she/her)

Licensed Marriage Family Therapist

T1961

I'm a Licensed Therapist with 14+ years oof experience in Mental Health. I'm also a Perinatal Specialist and EMDR Therapist.

Client Status

accepting clients

Contact

971-456-4354

Email Website Schedule Now

At a Glance

Me

Rate: $170-$220

Provides free initial consultation

Practicing Since: 2010

Languages: English, Español

Services

  • Individual

Insurances Accepted

  • Out of Pocket
  • MODA
  • OHP CareOregon/HealthShare
  • OHP Open Card
  • OHP Trillium
  • PacificSource
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My Ideal Client

I’m a Portland, OR Therapist with 14+ years of experience in Mental Health, specializing in Trauma,OCD, Pregnancy & Postpartum. Whether you’re trying to get past your past, dealing with intrusive thoughts, preparing for birth or navigating postpartum changes, I can help! I am a EMDR trained therapist and a Perinatal Mental Health Therapist (PMH-C). Schedule a phone consultation and start your healing journey

What I Specialize In

I am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience providing evidence-based mental health care to individuals and families. My clinical focus includes Perinatal Mental Health (Pregnancy and Postpartum), trauma therapy, and OCD. I am certified in Perinatal Mental Health (PMH-C) and specialize in supporting clients through the emotional challenges associated with pregnancy, postpartum adjustment, fertility issues, and early parenting. If you’re feeling overwhelmed, anxious, or just not like yourself, know that you’re not alone—and it doesn’t have to stay this way. Whether you're in the thick of postpartum, preparing for birth, coping with loss, or just trying to hold it all together, I’m here to help. Feel free to reach out!

My Personal Beliefs and Interests

Whether you realize it or not, there are unique aspects of who you are today that work in your favor: your life experience, your skills, your belief system, perhaps even your ethnicity or family history. We will identify these and use them as resources to help you heal. I also believe that therapy is a two-way-street. We will meet each other halfway, each of us actively participating in the process, to reach our shared goal of overcoming your challenges, whatever they may be. A cognitive behavioral approach is one that takes into account how your thoughts affect the way you feel about yourself, other and the world. And how these affect your behavior. Together, we will create a treatment plan that best fits your needs, goals and personal style.

Techniques I Use

Specialties

  • Cognitive Behavioral (CBT) External link

    Together, we create a treatment plan that best fits your needs and goals. I use a collaborative, strength approach that include a family-systems, cognitive behavioral framework. I use a wide range of interventions depending on your personal style, age and interests.

  • EMDR External link

    Currently offering EMDR and Trauma Therapy to clients. Check my website for more information or reach out for any questions

Issues I Treat

Specialties

  • Postpartum External link

    Motherhood isn’t supposed to feel this hard—especially as fall settles in and the holiday season approaches in Portland, OR. If you’re Pregnant or Postpartum and noticing more anxiety, stress, intrusive thoughts, or emotional overwhelm with the darker days and constant rain, you are not alone. These symptoms are common and treatable. I support moms through pregnancy, postpartum, trauma, and the everyday chaos of motherhood. You deserve help, relief, and care. Reach out today!

  • PTSD External link

    You keep telling yourself to ‘move on,’ yet trauma still shows up—uninvited, overwhelming, and impossible to ignore. As fall and the holiday season arrive in Portland, OR, trauma can feel heavier. Memories, nightmares, and stress may intrude into your daily life, making it hard to sleep, focus, or feel safe around certain people or situations. You deserve to feel grounded, confident, and able to enjoy the present. EMDR therapy can help you move forwards with your life. Reach Out!

  • OCD External link

    From Constant Worry To Living With Confidence Therapy can help you regain your confidence in your self, recover your sleep, understand your symptoms and help you better manage your anxiety. Lots of moms suffer in silence because of fear of being judged, or called “a bad mom” or “crazy”. But none of that is further from the truth. You care about your baby and want nothing bad to happen. The first step towards your healing is reaching out for professional help.

  • Pregnancy (Prenatal Mental Health) External link

    Feeling anxious, overwhelmed, or unlike yourself during pregnancy? You’re not alone. I offer pregnancy and perinatal anxiety therapy in Portland, Oregon, helping expecting moms find calm, confidence, and connection. With compassionate, trauma-informed support, we’ll ease anxious thoughts and help you feel grounded and supported—offering online therapy across Oregon.

  • Panic External link

    panic attacks and acute anxiety

Contact Geraldine

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