Heidi Colligan (she/her)
Student Counselor
Supervisor: Lisa Talvitie Counselor, MA, LMHC
I care deeply about human development and believe everyone has the power to grow and change.
Client Status
accepting clients
Contact
971-476-7615
11818 SE Mill Plain Blvd
Vancouver, 98684
At a Glance
Me
Rate: $40
Provides free initial consultation
Practicing Since: 2024
Languages: English
Services
- Individual
- Family
- Group
- Teen
Insurances Accepted
- Out of Pocket
My Ideal Client
Are you feeling stuck or caught in a place you don’t want to be? You don’t have to navigate life's challenges alone. Whether you are a teenager, single adult, couple or family, my goal is to support you with gentleness and respect.
My Approach to Helping
Using a Narrative Therapy approach, I help clients explore the stories they tell about themselves, identify patterns that no longer serve them, and begin to shape new, empowering narratives.I also focus on the mind-body connection, recognizing how emotions are experienced physically and how stress, anxiety, and trauma can impact both body and mind. Together, we’ll work to understand these connections, develop emotional awareness, and integrate mindfulness and grounding techniques to foster healing and balance.
Therapy can be a powerful space for gaining clarity, strengthening resilience, and moving forward with a deeper sense of purpose. Let’s work together to help you reconnect with your authentic self and create meaningful change.
My Personal Beliefs and Interests
“Owning our story can be hard, but not nearly as difficult as spending our lives running from it.” Brene Brown
Techniques I Use
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I have experience with the following
Christianity
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Heidi Colligan has not posted any group sessions.
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Heidi Colligan has not published any articles.