Jamie Hoover (she/her)

My Approach to Helping

My therapeutic approach is rooted in a trauma-focused, person-centered framework that prioritizes the unique needs and experiences of each client. I create a safe, empathetic environment where clients feel heard and validated, fostering a strong therapeutic alliance. Specializing in trauma, anxiety, depression, and relationship/attachment issues, I integrate evidence-based practices to support healing and growth. I empower clients by respecting their autonomy and encouraging self-reflection, helping them uncover inner strengths and resilience. By tailoring interventions to individual needs, I guide clients on their journey of self-discovery and recovery, promoting lasting change and emotional well-being.

Why I Became a Therapist

Becoming a therapist was a deeply personal choice for me, shaped by my own experiences with trauma and the absence of support during my upbringing. I intimately understand the profound impact that compassionate guidance can have, and I chose this path to be the change I wished I had in my own life. My personal history fuels my passion for helping others navigate their struggles, offering the empathy and understanding that I once needed. By providing a safe space for healing, I aim to empower clients to overcome their challenges and find resilience within themselves. My journey from adversity to advocacy drives my commitment to making a positive difference in the lives of others.