Jeffery Wise

My Approach to Helping

My clients typically describe me as approachable, compassionate, caring, intelligent and non-judgemental. I address immediate concerns but also tend to go deeper to address underlying thoughts, beliefs, structures and patterns that may be limiting and that prevent your true potential to come forth. I work with meditation, journaling, breath work, medication, visualization, cognitive behavioral therapy approaches, and deep listening. I have many years of meditative experience and am interested in a deeper energetic approach to blocks or resistances that could be impeding the fulfillment of goals and dreams. Sometimes our bodies may need extra support with medication. I see medication as a tool, not as an end. Together we identify those blocks that are preventing you from expansion. We address the fears that exist, for whatever reason, and gently address then, opening the way for freedom, authenticity, and robust joy to emerge.

My Personal Beliefs and Interests

My space is open and welcome for all types of people. I especially enjoy helping to turn difficult circumstances, past or present, into opportunities for growth. Whether that means a history of low self-esteem, religious dogmatism, sexual or gender identity, I am there to help. My clients who are open to addressing fears or resistance to moving into emotional spaces that are more conducive to who they really are tend to experience great joy and satisfaction with me. What is it that is not allowing you to be truly you? Identifying the root of dissatisfaction, apathy, and limited beliefs opens the way to spaciousness, increased self love, improved self esteem, more energy, motivation to make the changes that you know will result in joy and well-being. Courageously allowing yourself the focus and awareness to exist in the space is the greatest you can give to yourself.