Jennie Towne

Somatic Therapy (Body Centered)

As a Hakomi graduate, I utilize Hakomi principles and techniques in my work.

Eclectic

You are unique. I honor your uniqueness. My goal is to create the best mix of theoretical approaches to support you in your therapeutic journey. You deserve a safe space to explore your concerns as you begin learning new skills to create the changes you want in life. In our work together, you have the opportunity to explore many ways to achieve your goals.

Personal Growth

Do you desire a deeper sense of pleasure in your life? It can feel risky, even scary, to acknowledge that you want to experience more joy, connection, and awareness. During therapy, you have the opportunity to learn more about who you are, your relationship to yourself and others, and to create healthy changes. You are incredibly brave for choosing to pursue a more spectacular life.

Relationship / Marriage Issues

Are you looking to create deeper connections in your relationships? Relationships can be challenging. Our desire for change is often only realized when we are already in pain. It can be difficult to admit we are struggling or unhappy. Through our work together, we will focus on healthy communication, setting boundaries, how to manage conflict, and create a deeper understanding of self.

Depression

Are feelings of darkness overwhelming your days? For many people experiencing depression, feeling hopeless that circumstances will change is a real and pressing experience. It can be difficult to imagine joy and pleasure. I understand the challenges of asking for help. My purpose is to support you as we explore ways to create healthy changes in your life. You are worthy of greatness.