Jeri Parks (none; Jeri/Jeri's)

My Approach to Helping

Intentional change includes acceptance, respect, and gratitude for adaptive psychological and behavioral patterns. Resistance to resistance only multiplies tension. I will accompany you in cultivating clarity and choice about the ways you meet needs for survival, safety, belonging, and love, through presence and compassion.

My Approach to Helping

My holistic power-with approach to therapy is founded upon my background and training in Hakomi mindful somatic therapy, Mindful Compassionate Dialogue, and Vipassana meditation. Access and re-inform the implicit material that shapes present experiences and relationships, and find liberation from chronic patterns. Develop a vocabulary for integrating experiences and self-responsible expression. Gain competence with concrete relational skills like life-serving boundaries, self-empathy, and working with reactivity. Understand interpersonal systems and patterns, and develop the fundamental framework and skills necessary for effective, satisfying communication.