Jess Firestone (She/Her)

My Approach to Helping

I believe that growth and healing happen when you are seen, supported, and cared for no matter how you feel or what is happening in your life. I love listening to you and helping you hear your own wisdom about the challenges you’re facing. Sometimes it’s helpful to hear me reframe the way you’re thinking that may come from being too hard on yourself. I can help you develop confidence in your ability to ride the waves of emotion that can be overwhelming. It is beautiful and painful to be a human and I want you to know you’re not alone. I use a strength-based approach, helping you re-write stories about yourself and your relationships. While we work together, we can do art, go for walks outside, or play with toys. That goes for kids and adults!

My Personal Beliefs and Interests

Before becoming a therapist, I worked in schools for almost 20 years. All that time in school communities prepared me to help you navigate issues you may be having as a current student, as an educator, or as an adult processing things that happened when you were younger. I am deeply familiar with the ways school systems can cause harm or fail to offer the support you need, especially for BIPOC, queer, and neurodiverse students. I am passionate about helping clients identify and advocate for what they need.