Portland Therapy Center
Jonathan Chrystal

Jonathan Chrystal

Clinical Psychologist

I'm Jonathan, and I've been providing individual therapy and other psychological services since 2009.

Client Status

accepting clients

Contact

3939 NE Hancock Street

Portland, 97212

Email Website

At a Glance

Me

Rate: $175

Provides free initial consultation

Practicing Since: 2017

Services

  • Individual

Insurances Accepted

  • MODA
  • PacificSource

My Ideal Client

You may be struggling to adapt to changes in your life and feeling anxious, depressed, and lost. We all respond to challenges in creative ways, and these adaptations can make us less flexible, leading to difficulties in other areas. Perhaps this is impacting your relationships, including how you feel about yourself. You might be having difficulty understanding and expressing your thoughts and feelings. Therapy can help derive meaning from experience and discover a greater sense of purpose.

My Approach to Helping

My style of therapy is oriented from a Gestalt perspective, which emphasizes your unique individual experience, attention to the present moment, and focuses on bringing holistic awareness to many aspects of your life. Oftentimes, this awareness will bring understanding, and understanding can enable you to make the changes you want. I also incorporate contemporary Reichian somatic treatment, which can build insight into the full range of our lived experience. I believe that therapy helps us expand our options, make connections, and enable us to lead more fulfilling and satisfying lives.

My Approach to Helping

I work with adults 18 years and older in individual therapy. Many of my clients seek therapy due to anxiety, depression, relationship issues, recent and past traumatic experiences, difficulties adjusting to stressors, and challenging life transitions. I am LGBTQ+ affirming.

Techniques I Use

Issues I Treat

Contact Jonathan

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