Josephine Jardine (she/her)

Professional Counselor Associate

#R8352

Supervisor: Natasha Laumei, MA, LPC, LMHC

Transformative therapy to navigate life’s challenges.

Client Status

accepting clients

Contact

503-438-3017

Email Website Schedule Now

At a Glance

Me

Rate: $80-$150

Provides free initial consultation

Practicing Since: 2022

Languages: English

Services

Individual

Insurances Accepted

Out of Pocket
Out of Network

My Ideal Client

Are you seeking therapy to better understand yourself—how you think, feel, and move through the world? How you relate to the world, and yourself? Are you curious about the deeper, more elusive questions that live beneath the surface? Are you navigating breaking generational cycles, processing sudden life shifts, grief, trauma, anxiety, or depression? I'm here to support you.

My Background and Approach

We are the cartographers of our inner world—and therapy is the mapmaking. My role is to walk beside you in that discovery, offering a collaborative pace where every part of you is welcome. I utilize the deep wisdom of the body through trauma informed, nature based cognitive behavioral tools that provide lasting change for my clients. Grounded in evidence-based practices, and guided by warmth, humor, and deep respect, I create a safe, gently challenging environment where real healing and transformation can begin. Since 2022, I’ve supported individuals from all walks of life in Oregon and Washington through telehealth therapy. Therapy offers relief. It lightens the burden of carrying it all alone—and makes space for clarity, possibility, and change.

My Personal Beliefs and Interests

I regularly consult with experienced supervisors and clinical groups to ensure my practice remains ethical, informed, and aligned with the evolving standards of our field. This is a space held with care, integrity, and inclusion. All of you is welcome here. If you're curious about working together, I offer free consultations—so you can feel out the fit before taking the next step. Bring your questions, your hopes, and your hesitations. I’ll meet you there. This space is safe. This space is for everyone.

Techniques I Use

Specialties

Somatic Therapy (Body Centered)
With over ten years of somatic therapy experience, the integration of the body, and nervous system is a supportive way to integrate sustainable mental health care, and accelerate any goals a client has in therapy.
EcoTherapy
With a certification in nature-based therapy, I utilize these evidence based interventions in sessions if a client is interested in them.
Solution Focused Brief Therapy
If you are interested in brief therapy, powerful work can be done in just a few short sessions, setting you up for long term success.
Career Counseling
Figuring out the next steps of your career impacts so many other areas of your life.
Narrative
The stories we tell, the language we weave, shapes the reality in which we interact with, and exist in.

Issues I Treat

Specialties

Adjustment Disorder
Transitions in life are where we need some of the most consistent support. Adjusting to change is what makes us human.
Personal Growth
Exploring our concept of self, our sense of identity, our purpose, our goals, are all things that can feel expansive, and exciting, if we are supported through this process.
Anxiety
Anxiety manifests itself in a diverse range of ways. Getting to know the way your anxiety expresses itself, and learning how to support this expression, is something I have years of experience working with as a therapist.
Depression
Your therapist can help you lighten the load that is depression.

Josephine Jardine has not posted any group sessions.
Josephine Jardine has not published any articles.

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