Portland Therapy Center
Katharine Frissora

Katharine Frissora (she/her)

Psychiatric Mental Health Nurse Practitioner

DNP, PMHNP

I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experienc.

Client Status

accepting clients

Contact

971-202-1171

Email Website

At a Glance

Me

Rate: $150-$250

Provides free initial consultation

Practicing Since: 2013

Languages: English

Services

  • Individual
  • Psychiatry

Insurances Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • MODA
  • Optum
  • Premera
Show More

My Ideal Client

My ideal patient is ready to take an active role in their mental health journey. If you’re seeking a holistic approach beyond symptom management, I’m here to help. Whether facing a life transition or exploring root causes, we’ll create a treatment plan that addresses the whole picture. By blending traditional psychiatry with a holistic lens, we’ll uncover and treat underlying imbalances, supporting lasting healing and wellness.

My Approach to Helping

As someone who has personally navigated mental health challenges, I understand how overwhelming the journey can be. My experiences have shaped my compassionate, individualized approach to care. Mental health isn’t one-size-fits-all, and I honor each person’s unique needs. Whether through mindfulness, lifestyle changes, or creative outlets like art therapy, I help clients develop treatment plans that feel authentic to them. I strive to create a safe, non-judgmental space where individuals can explore emotions, build resilience, and find practical tools to manage daily stress. While medication can play a role in treatment, I also emphasize natural and holistic approaches, including nutrition, movement, and mind-body practices. My goal is to support whole-person healing, addressing both symptoms and root causes. Healing is a journey, and I’m here to walk alongside my clients as they find balance, strength, and lasting well-being.

My Personal Beliefs and Interests

I believe that each of us, as individuals, is doing the best we can in any given moment, shaped by our unique experiences and personal circumstances. We are the best experts of our own bodies and lives, and it’s important to honor that truth. Compassion—both for ourselves and for one another—is a powerful healing force, something the world could always benefit from a little more of.

Techniques I Use

Issues I Treat

Specialties

Contact Katharine

Optional note (300 character limit). Please do not include sensitive medical information.