Portland Therapy Center
Katharine Frissora

Katharine Frissora (she/her)

Psychiatric Mental Health Nurse Practitioner

DNP, PMHNP

I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experienc.

Client Status

accepting clients

Contact

971-202-1171

Email Website

At a Glance

Me

Rate: $150-$250

Provides free initial consultation

Practicing Since: 2013

Languages: English

Services

  • Individual
  • Psychiatry

Insurances Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • MODA
  • Optum
  • Premera
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My Ideal Client

My ideal patient is ready to take an active role in their mental health journey. If you’re seeking a holistic approach beyond symptom management, I’m here to help. Whether facing a life transition or exploring root causes, we’ll create a treatment plan that addresses the whole picture. By blending traditional psychiatry with a holistic lens, we’ll uncover and treat underlying imbalances, supporting lasting healing and wellness.

My Approach to Helping

Having personally navigated my own mental health journey, I understand how overwhelming it can feel. Those experiences have shaped my compassionate, personalized approach to care. Mental health isn’t one-size-fits-all, and I honor each person’s unique needs. Whether through mindfulness, lifestyle shifts, or creative outlets like art therapy, I help clients build treatment plans that feel truly aligned with who they are. I strive to create a safe, judgment-free space where individuals can explore emotions, build resilience, and develop practical tools to manage daily stress. While medication can be a helpful part of treatment, I also emphasize holistic approaches—nutrition, movement, and mind-body practices—to support whole-person healing. My goal is to not only address symptoms but also uncover root causes, helping clients find balance, strength, and lasting well-being. Healing is a journey, and I’m here to walk alongside my clients every step of the way.

My Personal Beliefs and Interests

I believe that each of us, as individuals, is doing the best we can in any given moment, shaped by our unique experiences and personal circumstances. We are the best experts of our own bodies and lives, and it’s important to honor that truth. Compassion—both for ourselves and for one another—is a powerful healing force, something the world could always benefit from a little more of.

Techniques I Use

Issues I Treat

Specialties

Contact Katharine

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