Kylie Dieringer (she/her)

My Approach to Helping

My goal is to provide you with tools for your toolbox so that when life pulls a fast one, you have the tools to help regulate, process and get through it. I am direct, challenging, and interactive but also provide warmth and empathy to create the space that you need. I work from an eclectic style pulling from modalities such as Cognitive Behavioral, DBT and other mindfulness-based practices.

Why I Became a Therapist

I became a counselor after trying to process and come to terms with the trauma and loss that I had previously experienced. It took me many years to be able to talk about what I went through and that's when I realized that sometimes, you just need someone to listen. Someone specifically who is a neutral party, someone who can look at what you're going through and empathize without judgement.