Licensed Marriage Family Therapist
LPC, LMFT, Certified Sex Informed Couples Counselor
I am an LPC and LMFT who has a passion for working with couples and families.
Client Status
503-298-5051
3620 SE Powell Blvd
Suite 102
Portland, 97202
Rate: $35-$155
Provides free initial consultation
Provides telehealth services
Practicing Since: 2016
Languages: English
Do you experience stress in your relationships? Do you wish you could communicate better, understand your partner on a deeper level, and feel more connected? Maybe your partner or child is exploring their sexuality, gender identity or actively transitioning. These are unique experiences that call for a unique set of skills. I work with couples and families from all walks of life to heal their relationships and form deeper connections.
Specialties
Whether you are wanting to strengthen your relationship or end it well, I strive to listen to what your relationship goals are and work with you collaboratively to help you meet those goals. I work to help your resolve misunderstanding and sort out the emotions you bring to your interactions with each other.
Families take on a life and dynamic of their own. Sometimes a family can be deeply impacted by outside stressors or when a member is struggling. Through deep listening, I help you sort out what's going on in your family and assist in helping you develop resilience and deeper connection.
Every person, couple, and family are unique and therefore require individual approaches. My training includes a variety of theories and techniques ranging from solution-focused, to narrative, to multi-generational family exploration. With couples, I draw for tools and concepts of the Gottman method and Emotion-Focused Therapy. Regardless of technique, I endeavor to deeply listen and use my skills and training to help you achieve your therapeutic goals.
I am EMDRIA trained in both EMDR and Flash Technique, both powerful and effective methods for processing trauma. I also use EMDR in a couple setting when appropriate, to help couples move through unresolved traumas that are impacting the relationship. Provided the foundation of the relationship is strong, it can feel supportive and affirming to have your partner witness your trauma healing process.
I have taken several self-study trainings in IFS and incorporate it into my practice to heal parts of ourselves that have been neglected due to trauma.
Specialties
I support the transgender, non-binary, and LGBTQ community with living in the world as their authentic selves. I also work with their families and loved ones to foster deeper connection and understanding of one another.
Being transgender or non-binary presents a unique set of personal and social challenges. Simply stated, our society has not caught up with what it means to identify as a gender other than the one you were assigned at birth. When a family member transitions, it can put a strain on family dynamics. To that end, I support all family members in the transitioning process to build understanding and deepen familty connection.
Sometimes the pressures of the world can affect our family relationships. Busy parents may lose touch with their children and children may be stressed by school, peer pressure, and academic and social expectations. This can lead to conflict in the family. I strive to deeply listen to each member to understand your dynamic and shift to healthier relational patterns that foster love and connection.
Over time, we can lose the connection with our partner that brought us together in the first place. We become emotionally distant and out of touch with each other. By using emotion focused, non-violent communication, and integrative couples and sex therapy, I strive to help you strengthen your connection to each other and deepen your relationship.
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