Lindsey Lundin (She/Her)

My Approach to Helping

In my work with individuals, my approach is very relational as I believe that long-term growth and healing happens within healthy relationships. My relational lens also means that I see the therapeutic relationship as the catalyst for shifting inner narratives and working towards lasting change. That said, we live in a world where varying systems impact our lives every day depending on our identities and working within a structure that we can't quickly change can be challenging. That is why I believe it is important to acknowledge these systems and how my client's daily lives are impacted by them. In practice, I use an attachment and systems lens, elements of Internal Family Systems, skill development, compassionate accountability, and interpersonal awareness. If looking for MBNET, please reach out. With relationships, monogamous and non-monogamous, I use a similar relational approach to help my clients through exploration, conflict resolution, and creating deeper connections.

My Values as a Therapist

A few of my values as a clinician are curiosity, empathy and compassionate accountability. I also believe deeply in the importance of staying curious about the ways that my clients experience our larger social systems and structural inequities so that I can serve my clients best and meet them where they need support.