Portland Therapy Center
Meaghan Frost

Meaghan Frost (She/her)

Licensed Professional Counselor

LCSW

I offer a safe, non-judgmental space for you to be your true self, with gentle guidance and tailored approaches to help achieve your goals.

Client Status

accepting clients

Contact

503-389-8877

Email Website

At a Glance

Me

Rate: $150-$180

Provides free initial consultation

Practicing Since: 2015

Languages: English

Services

  • Individual
  • Teen

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Anthem
  • Premera
  • Regence Blue Cross/Blue Shield

My Ideal Client

My work focuses on empowering individuals to create safe spaces within themselves to process their experiences and overcome obstacles. I specialize in supporting those with histories of trauma, including intimate partner violence and childhood abuse, as well as those dealing with social anxiety, self/other expectations, and the LGBTQIA communities.

My Background and Approach

I am a Licensed Independent Clinical Social Worker in the states of Washington and Oregon and hold a Master’s degree from Portland State University. I have experience working with a wide range of clinical issues and specialize in anxiety, complex traumas, and navigating stressful life events. I use an eclectic approach, integrating modalities such as EMDR, attachment theory, parts work, and somatic therapy. I believe in the transformative power of human relationships to reveal our best selves, understand our desired changes, and choose paths to healing and growth.

More About the People I Treat

I primarily work with adult women and college students, addressing issues related to trauma, anxiety related to a wide range of topics, and life stress. I also support clients navigating major life transitions and other challenges. Starting therapy can feel daunting, but I'm here to help make the process as smooth as possible. Feel free to reach out with any questions to see if we might be a good fit. I aim to respond promptly to phone calls and emails. Please contact me via email or phone to schedule a free 15-minute consultation. I look forward to meeting you!

Techniques I Use

Issues I Treat

Contact Meaghan

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