Portland Therapy Center
Megha Angros

Megha Angros (she/her)

Student Counselor

Mental Health Intern

Supervisor: Alexa Adams, LMFT

I am accepting new clients! I am only able to provide services to clients that have OHP CareOregon, OHP Trillium, and OHP Open Card.

Client Status

accepting clients

Contact

825 NE 20th Ave Suite 250

Portland, 97232

Email Website

At a Glance

Me

Languages: English, Hindi

Services

  • Individual
  • Family
  • Relationship

Insurances Accepted

  • OHP CareOregon/HealthShare
  • OHP Open Card
  • OHP Trillium

My Ideal Client

I am excited to work with individuals, couples, and families in areas such as attachment wounds, anxiety, depression, cultural identity and diaspora, life transitions, grief, loss, and trauma. I am interested in helping clients address their trauma responses, navigate relational issues and patterns, develop self-efficacy, boost self-esteem, establish boundaries, and address their inner critic with self-compassion.

My Background and Approach

I am a graduate student in the Marriage, Couples, and Family Counseling program at Portland State University. My approach to therapy is integrative, drawing from humanistic, trauma-informed, somatic, and mindfulness-based therapies. My style is collaborative and strength-based, grounded in the principles of inclusivity, social justice, and holistic wellness. I am committed to providing culturally responsive care that recognizes and respects your lived experiences, varied backgrounds, and intersecting identities.

My Personal Beliefs and Interests

I believe every individual is inherently whole. However, internal and external stressors can cause us to exist in fragmented ways. Therapeutic support and strengthening the mind-body connection can help us rediscover our wholeness. The healing space of therapy, combined with inner wisdom, can help individuals move from merely surviving to truly thriving. I am a ciswoman of color with South Asian Indian roots. I have an eclectic taste in music and visual arts. I enjoy chakra balancing, energy healing, crystals, and meditation. I am currently learning tarot reading and gardening.

Techniques I Use

Issues I Treat

Contact Megha

Optional note (300 character limit). Please do not include sensitive medical information.