Dr. Michelle Pliske (She/Her)

Relational 

Relational-cultural therapy examines the complexity of human relationships, exploring concepts of connection and disconnection as a primary source of stress, as well as recognizing and exploring the social implications of theory and mental health. Culture brings into focus the influence of larger dominate voices and policies and how power differentials impact the quality of daily living, adversity, trauma, and the nature of relationships.

Play Therapy 

Play therapy involves using toys, sand, art, games, and other materials to help children express themselves. Play offers the child an environment of safety. If children are able to say what they think or how they feel through toys and art with someone who can translate their behavior and facilitate the process, they will respond positively and are able to successfully work through their problems.

Family Therapy

Family therapy includes every member of the family. My role is to find opportunities through creativity for every member to have a voice and to feel included regardless of age. Each family member holds a different role and perspective and should be a part of the therapy process.

Abuse

Adverse experiences in early childhood and throughout adulthood contribute to a variety of health issues. I provide clinical mental health care and collaborate with allied healthcare professionals to support children, adolescents, and adults impacted by abuse and trauma.

Child or Adolescent Issues

Children frequently have difficulty talking about what is bothering them or talking about events that have occurred in their lives. My approach to counseling children and adolescents is to use a prescriptive method of play or expressive arts therapy (using the best fitting evidenced based practice that meets the needs of your child, integrated into hands-on work that brings counseling to life).

Anxiety

Anxiety is a common condition in which the person excessively worries about a variety of different topics or a specific topic or experience. This worry is excessive and uncontrollable and associated with additional symptoms of anxiety. I provide support from a relational and cognitive behavioral approach to reduce stress and worry and engage in life.