Miya Tischler (she/her)

My Approach to Helping

My relational-cultural (RCT) and attachment-focused lenses are multiculturally inclusive, body positive, and honor the diversity represented in non-convergent ways of thinking and being. This is combined with a nervous-system informed somatic approach to working with trauma. I also have training in non-directive and directive play therapy, polyvagal-informed yoga, breath-based stress reduction, and TF-CBT.

My Personal Beliefs and Interests

My path toward becoming a therapist has taken me around the world, delving with humility into multicultural wisdom while returning again and again to the question of how healing happens, and what is really broken. This path has made it impossible to ignore how deeply culture-bound our struggles are and how pervasively impactful our culture is on the self-talk that we do. I support my clients in questioning thought patterns that are not in the best interest of their growth and uncovering parts that need to be heard for them to grow into the experience of wholeness.