Morgan Lyons (She/Her or They/Them)

My Approach to Helping

Working from a stance of curiosity, compassion, and non-judgment, my hope is to partner with you in building the skills and tools to navigate whatever life throws at you. Through our work together, I will aim to support you in fostering the vulnerability to love yourself and others, the strength to approach pain, and the flexibility to touch meaning and passion even on your hardest days. My practice is grounded in Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and other mindfulness-based approaches. With over a decade of experience providing counseling services, much of my work has focused on supporting the LGBTQIA+ community, survivors of violence and abuse, unhoused youth, and individuals struggling with self-harm and suicidality.

My Values as a Therapist

My most cherished values include community, compassion, self-determination, and joy and I strive to embody these as a provider. I am committed to engaging in anti-oppressive practices and actively work to uphold anti-racist, trauma-informed, sex-positive, and body-positive lens in my practice. The principles of Harm Reduction are important to me and central to the way I approach my work. If it sounds like I might be a good fit for you, give me a call or a text! We can schedule a consultation and talk through what you’re looking for. Alternatively, if you would like to know more about me, my background, or training before reaching out, feel free to check out my website linked on this page.