Olivia Pennelle (she/her)

My Approach to Helping

While my title is a therapist, I see my role as a co-collaborator, and it’s an honor. In my work I strive to provide support and problem solve in a trauma-informed and strengths-based way. Central to my approach is a focus on self-empowerment, autonomy, and self-direction. What that means is, I believe that we are all experts in our own lives and the therapeutic process should collaboratively strengthen and bring to the surface the skills and inner strength to harness our innate wisdom and strength. As a therapist associate, and fellow human, I am not an expert on what is best for you, but I can help you figure it out.

My Personal Beliefs and Interests

As a person who lives in a larger body and navigates multiple disabilities and identities, I actively support HAES, disability justice, and making the world a more inclusive place for people like us to take up the space we deserve.