Pam Wood (she/her)
Licensed Professional Counselor
LPC, LAT, ATR
I use creativity and mindfulness with a trauma-informed, intersectional and strengths-based approach. .
Client Status
Contact
9712854605
1785 NE Sandy Blvd Ste 270
Portland, 97232
At a Glance
Me
Provides free initial consultation
Practicing Since: 2001
Services
- Individual
- Family
- Group
- Child
- Teen
Insurances Accepted
- Kaiser
- OHP Open Card
- OHP Trillium
- PacificSource
- Providence Health Plan
- Samaritan Health Plans
My Ideal Client
I have supported clients through grief and loss, PTSD, anxiety, depression, ADHD, parenting challenges, learning disabilities, abuse/neglect, foster and adoptive placement, parental substance abuse, divorce and racial trauma, and have years of experience working with LGBTQiA+, immigrants, and refugees.
My Approach to Helping
Techniques I Use
Issues I Treat
- Adoption Issues
- Aging Concerns
- Anger Management
- Anxiety
- Autism
- Body Image Issues
- Child or Adolescent Issues
- Compassion Fatigue
- Cultural and Systemic Oppression
- Depression
- Divorce
- Family Conflict
- Historical Trauma
- Immigration/Acculturation
- Insomnia
- Learning Disorder
- LGBTQ Issues
- Loss or Grief
- Parenting
- Personal Growth
- Political Climate
- PTSD
- Self-Esteem
- Self-Harming
- Spirituality
- Suicidal Ideation
- Women's Issues
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I have experience with the following
Christianity
Interfaith
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Women's Art Therapy Group
Personal Growth, PTSD, Women's Issues
Creative expression allows us to go to spaces words alone cannot reach. This group is a safe, non-judgmental space for women and nonbinary adults wanting support around managing stress, anxiety and depression, strengthening relationships, increasing coping skills and exploring creative self-discovery. This is a closed group with openings approximately every 2 months. No art experience necessary, all art materials provided. Registration required. $70 OOP, insurance billable.
The Details
Group Meets: Wednesdays
Start Time: 1:15pm
Group Size: 6-7
Cost: $70 OOP, insurance accepted
Session Length: 90 minutes minutes
Address: 1785 NE Sandy Blvd, Suite 270, Portland, State 97232
Join The GroupTherapeutic Yoga for Stress and Empowerment
Anxiety, Insomnia, PTSD
An ongoing open group for women and nonbinary folks exploring gentle yoga poses, breathing techniques, and practical mindfulness skills to build resilience and empowerment for navigating life's challenges. Tuesdays 1:45-3:15pm. $70/group, insurance billable (OHP Trillium, Kaiser, Moda, Pacific Source, Providence, Samaritan and possibly others out of network). No yoga experience necessary, all props provided. Registration required.
The Details
Group Meets: Tuesdays
Start Time: 1:45pm
Group Size: 4-10
Cost: $70 OOP, insurance accepted
Session Length: 90 minutes minutes
Address: Harmony Yoga, 2108 NE 41st Ave, Portland, State 97212
Join The Group -
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