Peggy Russell (she/her)

My Background and Approach

As a therapist and a human, I believe that being seen and heard in the caring non-judgmental presence of another creates an environment where deep healing can occur. I practice from a mind-body holism approach, meaning I honor the inseparable union of mind and body. Many of my clients benefit from somatic healing where years of previous talk therapy has only touched the surface. Together we will navigate a path towards understanding the natural somatic and emotional responses associated with difficult life events. I believe we all deserve to feel comfortable in our own skin and at home in our own life as we tend to our basic needs for love, acceptance, connection and safety. I hold a Master’s Degree in Counseling from Oregon State University, and have various continuing education coursework in trauma informed care, adverse childhood experiences, inner child work, grief and loss, somatic work. Currently I am working towards becoming a Certified Hakomi Therapist.

My Personal Beliefs and Interests

My own lived experience of grief, loss, intimate partner violence, and challenging life transitions found me at a breaking point. From this place I discovered the healing properties of therapy and somatic work. Through yoga, meditation, somatic experiencing, and being deeply heard by another, I began to grow and heal, turning pain into purpose I followed this passion into the field of counseling. I am grateful to pursue what I truly believe is my life’s purpose, and I am so glad you took this step to explore the gift of therapy. I am humbled and honored to share in your journey.