Sabrina Arnold (she/her)
Licensed Professional Counselor
C7711
I’m Sabrina Arnold, a Licensed Professional Counselor (LPC) and Autism Spectrum Disorder Clinical Specialist (ASDCS) in Portland, Oregon.
Client Status
Contact
9713079384
1020 SW Taylor St
Office 745
Portland, 97205
At a Glance
Me
Rate: $125
Provides free initial consultation
Practicing Since: 2020
Languages: English
Services
- Individual
Insurances Accepted
- OHP CareOregon/HealthShare
- Providence Health Plan
My Ideal Client
I work with all sorts of people, though the niche I've found myself is working with those who have experienced trauma and who are neurodivergent and/or LGBTQIA+. One of the most important parts of therapy is the relationship between the client and the therapist. This is why I offer a free fifteen minute consultations so you can get an idea of whether I would be a good fit for you. We can still work together, even if you might not be part of the niche I described above.
My Approach to Helping
My Personal Beliefs and Interests
Techniques I Use
Specialties
-
Cognitive Behavioral (CBT)
CBT is one of the styles of therapy I started out with. I still use it in a lot of my work, and it pairs very well with EMDR and IFS. I generally use CBT to explore unhelpful beliefs, where they come from, and shift them to more adaptive beliefs.
-
EMDR
I was certified in EMDR and trained through EMDR Consulting. I use it to help people process trauma and it works great with CBT and IFS. It can be a bit intense for people, so it's important to me to create some trust with clients before we start EMDR.
-
Internal Family Systems (IFS)
I use IFS to help people explore the different parts of themself. I appreciate how IFS helps people grow compassion for themself, and, like I said above, it goes well with CBT and EMDR.
Issues I Treat
Specialties
-
PTSD
I use a mixture of CBT, EMDR, and IFS to explore and process past and/or current trauma. I help people not only shift their unhelpful beliefs stemming from trauma, but also their relationship with the part of themselves that hold trauma.
-
Autism
I've worked with autistic, ADHD, and AuDHD people throughout my time as a therapist (and even before then in other jobs). I help people explore how neurodivergence affects their life, identify what supports could be helpful, and create a space where it's okay for someone to be themself.
-
Gender Identity
Similar to what I said above, I've worked with people who are gender nonconforming throughout my career. In a world where there is outright hate for those who are gender nonconforming, I want to make a space where it's safe to be oneself and have the support they deserve.
- Abuse
- ADHD
- Adjustment Disorder
- Anxiety
- Autism
- Body Image Issues
- Codependency
- Compassion Fatigue
- Depression
- Family Conflict
- Gender Identity
- LGBTQ Issues
- Political Climate
- Polyamorous and Open Relationships
- PTSD
- Relationship / Marriage Issues
- Self-Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
-
Body-positive / Health at Every Size
Open relationships/non-monogamy
Queer-competent
Sex-positive / kink friendly
Sex worker positive
Trans-competent
-
Sabrina Arnold has not posted any group sessions.
-
Sabrina Arnold has not published any articles.