Portland Therapy Center
Saren Craig

Saren Craig (They/Them)

Licensed Professional Counselor

M.A. Counseling and Guidance

I'm a queer and transgender identified counselor and social justice advocate based in Portland Oregon. See my website for full details.

Client Status

accepting clients

Contact

503-489-8188

1135 SE Salmon St.

Suite L4

Portland, 97205

Email Website Schedule Now

At a Glance

Me

Rate: $130-$190

Provides free initial consultation

Provides telehealth services

Practicing Since: 2018

Languages: English

Services

  • Individual

Insurances Accepted

  • Medicaid
  • OHP CareOregon/HealthShare

My Ideal Client

I am passionate about social justice advocacy and prioritize the experiences of LGBTQ+ and BIPOC communities when addressing mental health. I provide letters of support for gender-affirming surgeries and strive to make scheduling a consultation simple—just send a Google Meet invite using the calendar on my website. The most rewarding part of my work is helping people discover their own happiness and watching them grow more confident in who they are.

My Background and Approach

With experience in diverse settings such as inpatient psychiatric hospitals, community mental health, case management, and supported housing, I have gained valuable skills and resources. I understand that external systems often contribute to internal struggles and aim to empower clients by acknowledging the power dynamics in the counseling relationship. I focus on the parts of ourselves that may not have received the affirmation needed along our journey. By offering these younger parts compassion and understanding, healing can occur. I am deeply committed to social justice and continually seek ways to engage in advocacy. I believe that reducing oppression through systemic change and increased awareness fosters healthier, more inclusive communities.

My Personal Beliefs and Interests

I'm involved in advocacy and activism for the LGBTQ+ Community and support Black Lives Matter. I believe in treating each person with warmth, dignity and respect, while upholding the professional boundaries of the counseling relationship. I work from a broad theoretical background and approach care with a systemic lens. I aim to empower clients, and I understand that each individual has their own pace and path in the growth process. The Portland Metro area rests on traditional village sites of the Multnomah, Wasco, Cowlitz, Kathlamet, Clackamas, Bands of Chinook, Tualatin, Kalapuya, Molalla, and many other tribes who made their homes along the Columbia River. I also acknowledge the systemic policies of genocide, relocation, and assimilation that still impact many Indigenous/Native American families today. I respect the work of Indigenous leaders and families, and pledge to make ongoing efforts recognize their knowledge, creativity, and resilience.

Techniques I Use

Issues I Treat

Specialties

  • Gender Identity External link

    As an LGBTQ+ affirming provider, I believe everyone deserves the autonomy to make choices about their body and how they experience the world. I provide a safe, supportive space where your gender identity is respected and valued. For those seeking gender-affirming care, I write letters of support to help you access the medical care you need. My goal is to empower you in your journey and ensure you feel seen, heard, and affirmed.

  • LGBTQ Issues External link

    Whether you're coming out to family, navigating relationships, or seeking clarity in your identity, I'm here to support you every step of the way. Coming out can be a challenging and emotional experience, but with the right guidance and encouragement, you can feel empowered and accepted for who you truly are. I provide a safe, affirming space to explore LGBTQ+ issues, helping you build confidence and strengthen your relationships as you embrace your authentic self.

  • Anxiety External link

    Everyone experiences anxiety, but at times it can feel overwhelming. I provide a supportive space and offer practical coping strategies like breathing exercises, progressive muscle relaxation, and other personalized approaches to help manage anxiety in the moment. My goal is to equip you with tools that reduce anxiety’s impact and help you regain control. You don’t have to face it alone—support is here when you need it most.

  • Divorce External link

    I offer compassionate support for individuals navigating the complexities of divorce. This life transition can be incredibly challenging, often involving the rupture of relationships, triggering anxiety, and stirring up intense emotions about one's identity and future. In some cases, both parties may agree that divorce is the best path forward and separate amicably. Whether the process is contentious or peaceful, divorce remains a stressful and emotionally charged experience. My goal is to help

  • Personal Growth External link

    I am here to support and encourage your personal growth as you pursue your goals and dreams. Together, we will clarify your objectives and create a plan to achieve what you truly want. I provide both emotional support and practical resources to help you overcome challenges and stay on track. Throughout this journey, we’ll celebrate your successes, no matter how big or small, as you continue to grow and reach your full potential.

Contact Saren

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