Shannon Haan (she/her)

My Approach to Helping

Shannon has received training in multiple approaches which she uses in her practice including Motivational Interviewing, CBT, and Mindfulness-based practices. Shannon is currently part of a group studying Internal Family Systems and parts work to apply this lens and techniques to her approach. Shannon also understands healing through a somatic lens, centering the experience of our bodies and the wisdom they hold. Shannon will be working on becoming trained in EMDR and LI over the next 6 months.

My Personal Beliefs and Interests

As a white person and a cis woman, Shannon seeks to educate herself regularly on anti-oppressive perspectives and approaches to inform how she works, and lives. Shannon is an active member of the LGBTQ+ community and this as well as a feminist lens is a guide to her life, her connections, and her work. Shannon’s goal is to build a collaborative space with you to work together and create a safe and non-judgemental space for your healing. During her free time, Shannon loves to be cozy at home with a book and a cup of tea, spend time with friends, play board games, go dancing, swimming, traveling, and spend as much time in nature as possible.