Portland Therapy Center
Simone Isadora Levine

Simone Isadora Levine (she/her)

Professional Counselor Associate

MA

Hey hey! I'm here to guide you on a journey to embrace your wild open being within and live a truly authentic life. Lets do this!

Client Status

accepting clients

Contact

503-495-5237

97215

Email Website

At a Glance

Me

Rate: $175-$230

Provides free initial consultation

Languages: English

Services

  • Individual
  • Group
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket
  • Medicaid
  • OHP CareOregon/HealthShare
  • OHP Open Card
  • OHP Single Case Agreement
  • OHP Trillium
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My Ideal Client

Are you feeling overwhelmed or caught in a cycle of frustration from life's relentless challenges? Imagine a nurturing environment where you can unburden yourself from stress, anxiety, depression, grief, relationship struggles, and past trauma. Here, you can uncover your true self, shedding layers that have held you back, and embark on a journey of authentic self-discovery and vibrant living.

My Approach to Helping

Adopting a person-centered approach, I embrace a holistic methodology that considers the entire spectrum of the human experience — body, mind, and spirit. This inclusive philosophy integrates a variety of therapeutic techniques, such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems, somatic therapy, and intuitive expression. Each modality is carefully chosen to enhance the mind-body connection. In our sessions, you'll find a blend of curiosity, empathetic listening, direct communication, and a commitment to a safe and nurturing environment that honors the uniqueness of your story. Drawing on nearly two decades of global professional experience as an international educator, leadership trainer, group facilitator, and yoga and mindfulness teacher, I bring a rich and diverse background to our sessions. As a wilderness rite of passage guide and eco-therapist, I incorporate the healing power of nature into our therapeutic process.

My Personal Beliefs and Interests

I firmly believe that growth and change are possible at any stage of life. There's no limit to human potential. Many mental health challenges arise from unhealthy learned behaviors, which means they can be unlearned and replaced with healthier ones. Through my own therapy, I discovered how to overcome the obstacles that held me back in life and relationships. I want you to experience the same sense of freedom and fulfillment. Our journey together will focus on turning struggles into strengths, navigating life's complexities with resilience, and finding meaningful insights from your experiences. I also recognize the impact of systemic inequalities on mental health. I strive to create a space where all individuals feel seen, heard, and valued, and where we can explore how societal factors influence your well-being. Outside of my professional life, I love yoga, cooking, hiking, traveling, nature, spending time with animals, and driving my campervan/"mobile office" through North America!

Techniques I Use

Issues I Treat

Contact Simone Isadora

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