Stephanie Bauer (she/her)

My Approach to Helping

I use an eclectic approach to therapy including motivational interviewing, CBT, trauma based therapy, solution focused therapy, emotion focused therapy, and codependency individual and group therapy. I have a commitment to create a safe environment that fosters the growth of well-being of others in session. I enjoy working with clients to help cultivate the understanding that progress takes place in and out of session and is not always linear.

More About the People I Treat

Therapy for women: Specialities include codependency, depression, anxiety, grief, trauma, stress management, relationship and communication issues, spirituality issues, past trauma, sexuality, social justice, and family issues. I enjoy working with women on hormonal issues, endometriosis/PCOS support, fertility issues, postpartum, body image, aging, postpartum, boundaries,, sex and intimacy, finding outside providers/testing to help meet your needs. Therapy for therapists: It is very important that we take care of ourselves as mental health providers. Whether you are a student completing a graduate program or an established therapist, it is never too early or late to have additional support, grow, or meet goals. Therapy for young adults: I specialize in therapy for young adults (over 21). We can work together on transitioning into adulthood, life goals, college transitions, jobs, sex and relationships, impacts of social media, living with others.