Professional Counselor
LPC, MCOUN, MED
My approach is warm, earnest, and outcome oriented. I attune to your needs in times of personal challenges or crisis.
Client Status
541.777.7526
P.O. Box 70 SW Century Drive
Suite 106
Bend, 97703
4423 NE 30th street
Portland, Oregon 97211
Rate: $$150
Provides free initial consultation
Provides telehealth services
Practicing Since: 2020
Languages: English
Accepting new clients Winter 2024/25. You may want more from life or your relationships. My clients may experience problems in intimate relationships, and personal breakdown, social anxiety, depression, uncertainty, and self esteem issues. Daily life doesn’t often provide the connections to others, hope, or fulfillment we may be seeking. Together we can help uncover your foundational sense. Aligning your head and heart, to source a deeper sense of who you are and what is most important to you.
Specialties
A deeper connection to ourselves can reduce our need for immediate gratification. Dialectical Therapy compares the margins in between our thoughts and feelings. Gaining new awareness helps us work through challenges by allowing us to consider our experiences more accurately. Increasing awareness to our own experience has everything to do with how we relate to ourselves and others.
Changing habits begin with healing the core 'self'. Self-esteem recovery is at the heart of an integral approach. A whole-self and soul integration philosophy is supported with practical tools for change, while attuned to your individual needs.
Life changes, as well as our sense of identity can change, and with it increased uncertainty. We all share common needs for acceptance, connection, and intimacy from others, as well as for our individual freedom, security, growth, and fulfillment.
Specialties
Changing life circumstances often begins with changing the relationship with our internal selves. This involves a cultivation of our inner resources, intuitive abilities , emotions, and experience with our past. We become better at accepting our shortcomings when we have developed an emotional 'grounding' to work with. This is the base from which we can develop our conscious selves.
Men's issues are often commonly misunderstood. Becoming the man we want to be is not as easy as simply choosing a path. Changing behaviors from the inside out is a process. Validating your life purpose and sense of dignity is crucial. Uncovering the mental, emotional, and intuitive obstacles is often a matter of aligning our head and heart to our soul. This is a matter of process over perfection.
A deeper connection to ourselves can reduce our need for immediate gratification. Dialectical Therapy compares the margins in between our thoughts and feelings. Gaining new awareness helps us work through challenges by allowing us to consider making more accurate adjustments. Increasing awareness to our own experience has everything to do with how we relate to ourselves and others.
We are all unique in gender expression, and also follow predictable evolved emotional patterns. Women and men can have similar needs while also perceiving and experiencing each other differently. We may desire acceptance, connection, and intimacy from others, as well as for our individual freedom, security, growth, and fulfillment. Improved communication begins with better connecting to ourselves.
Our past, our beliefs, and what we think others expect from us may be causing us unnecessary pressure, which can turn into anger. Our true feelings may cause us to feel trapped. Learning how to untie ourselves from this 'emotional knot' is an achievable therapeutic process.
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