Tanna TenHoopen Dolinsky (they/she)

My Background and Approach

My approach to therapy can be described as strength-based and focused. I draw from a foundational education in CBT and psychoanalysis, with the addition influence of Internal Family Systems, NVC, somatic experiencing, narrative therapy, mindfulness practices, and ACT. I engage with an ethical lens informed by critical race, feminist, and queer theories. I view my role in our work together as a fellow traveler; it is an honor to be given the opportunity to earn your trust in our work together. I am committed to offer you warmth, kindness, and deep listening while respecting your own unique experiences and perspective; you are your own best resource. I aim to establish safety within our therapeutic relationship, set clear expectations, and collaboratively seek solutions as we approach your individual therapy goals. I strive to offer gender affirming care to our LGBTQIA2S+ community and a receptively respectful space for Black, Indigenous, People of Color (BIPOC) community members.