Tracy Bryce Farmer (she/they)

Relational 

Improving relational understanding and functioning improves our well-being. Sometimes that means moving closer to people. Sometimes it means distancing ourselves. Our relationship supports you to study and improve the relationships in your life.

Psychodynamic 

Psychodynamic theory started the whole field of mental health treatment. Repressing our thoughts and feelings leads to painful symptoms. Our emotional challenges stem from our history. We are also hugely impacted by oppressive systems. Psychodynamic therapy says let's talk about all of it, at your own pace.

Family Systems

We all start in our first goup: our original family systems. These early family relationships play out again and again in our current lives. If we don't like aspects of our first group, we can study them and the patterns they have created. We can make changes as we see fit.

Relationship / Marriage Issues

Relationships can be so tricky because the complex system of one person meets another complex system. Relationships offer the hope of feeling seen and understood. I can support your goals for increased connection along with the freedom to be yourself.

PTSD

Many people have undergone trauma and don't realize its impact on their lives. PTSD symptoms can include fear, worry, conflict, self-loathing and shame. Let me help you get to the bottom of what you have experienced so you can feel more free.

Anxiety

Life can be traumatic. Our brains are structured in relationship. My ongoing training means I work hard to understand the way your brain is uniquely wired. I empower you to approach your anxiety with curiosity so you can pursue the life you dream about.

Depression

We make a false distinction in this country between mental and physical health. Our brains are major organs that are vulnerable to stress in same way as other systems in our bodies. I welcome the chance to help you figure out what is causing your brain difficulty so you can take care of it.