Marriage and Family Therapist Associate
LMHCA
If you're looking for a warm and understanding space to navigate your thoughts and emotions, I'm here to help.
Client Status
3602094449
15211 NE 72ND AVE
Suite A
Vancouver, 98686
Rate: $160-$230
Provides free initial consultation
Practicing Since: 2022
As a therapist, my ideal client is someone open to self-exploration and change, whether they're a teen facing the trials of growing up or a couple striving to strengthen their relationship. They may struggle with anxiety, self-esteem, or communication, and their goal is to achieve a sense of well-being. They seek a safe space to be heard and understood, as well as guidance to navigate life's challenges with resilience.
Specialties
As a therapist with 3 years of specialized training in relationship issues, I work collaboratively with couples to navigate challenges and strengthen their bond. My approach emphasizes open communication, empathy, and mutual understanding. Together, we'll identify shared goals and develop strategies to foster a more resilient, fulfilling partnership.
My work with ADHD focuses on the whole person – not just the diagnosis. In working with ADHD, my approach centers on collaboration and empowerment. We'll delve into how emotions and anxiety can influence focus, then actively build skills to better navigate these challenges. Through tailored strategies and practice, individuals with ADHD can enhance their ability to concentrate, stay on task, and reach their full potential.
My work with ADHD focuses on the whole person – not just the diagnosis. In working with ADHD, my approach centers on collaboration and empowerment. We'll delve into how emotions and anxiety can influence focus, then actively build skills to better navigate these challenges. Through tailored strategies and practice, individuals with ADHD can enhance their ability to concentrate, stay on task, and reach their full potential.
In my work with families, I actively teach the skills necessary to resolve conflicts in a healthy, constructive manner. Through guided exercises, I help family members improve communication, practice validation, and deepen their understanding of each other's viewpoints. This empowers families to navigate disagreements with empathy and strengthen their relationships.
In my work with families, I actively teach the skills necessary to resolve conflicts in a healthy, constructive manner. Through guided exercises, I help family members improve communication, practice validation, and deepen their understanding of each other's viewpoints. This empowers families to navigate disagreements with empathy and strengthen their relationships.
As a therapist specializing in working with teenagers, I understand the unique challenges this stage brings. I focus on helping teens navigate relationships, set healthy boundaries, and manage life transitions. Using Dialectical Behavior Therapy (DBT) techniques, I teach emotional regulation skills to reduce stress and increase resilience. My experience within school systems allows me to provide comprehensive support during this critical developmental phase.
As a therapist specializing in working with teenagers, I understand the unique challenges this stage brings. I focus on helping teens navigate relationships, set healthy boundaries, and manage life transitions. Using Dialectical Behavior Therapy (DBT) techniques, I teach emotional regulation skills to reduce stress and increase resilience. My experience within school systems allows me to provide comprehensive support during this critical developmental phase.
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