Blog Archive: 2016

Blog Archive: 2016

Why you didn’t know your Oregon Health Plan Insurance (OHP) covered Private Practice Therapy

Posted: November 17, 2016 by [email protected]

Many people are not aware that there are therapists and counselors in Portland that accept Oregon Health Plan (OHP) insurance who are looking for clients exactly like you. If you have OHP listen up, this article will rock your world!

Tags: news

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A Paradigm Shift for Procrastination

Posted: September 30, 2016 by Gregory Devore, Ph.D

Have you ever waited until the last minute to get something done? Ever wished you had started earlier and it would have been so much easier? Or perhaps you desire change, but can't seem to drum up the motivation?

Tags: mood and feelings, anxiety, addiction and behavior

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How Not to Get Triggered by Family

Posted: September 21, 2016 by David Hanna

Time with family can be complex and challenging for many. Old patterns are forced upon us and triggering memories arise out of nowhere.

Tags: mood and feelings, relationship and family

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Mend Your Relationship with Small Actions

Posted: September 12, 2016 by Jenny Kepler

Did you know that couples spend an average of six years feeling unhappy in their relationships before starting couple’s therapy?

Tags: mood and feelings, relationship and family

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#ItsOkayToTalk

Posted: September 03, 2016 by [email protected]

Did you know that men commit suicide 3.5x more often than women? Globally, 510,000 men die from suicide each year – that’s one every minute.

Tags: mood and feelings, relationship and family, anxiety

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