Blog Archive: 2017

Blog Archive: 2017

Let’s go for a Mindful hike

Posted: May 01, 2017 by [email protected]

According to a Stanford study, even just walking in a natural setting for as little as 90-minutes can start to change your brain for the better by reducing depression and ruminating thoughts.

Tags: mood and feelings

Read More

Let's go for a Mindful hike

Posted: May 01, 2017 by [email protected]

According to a Stanford study, even just walking in a natural setting for as little as 90-minutes can start to change your brain for the better by reducing depression and ruminating thoughts.

Tags: mood and feelings

Read More

Marijuana, Medicine, and Meaning in Your Life

Posted: March 15, 2017 by Patrick D Harvey

Marijuana as an industry, a culture, a habit, a lifestyle, a coping mechanism, and all the other things that its legalization has propelled it to become an issue mired in debate.

Tags: addiction and behavior

Read More

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)

Posted: February 01, 2017 by Kristen Genzano

Premenstrual Syndrome (PMS) is a common experience for the majority of women. According to Dr. Christiane Northrup, 60% of women suffer from PMS. PMDD is considered an extension of PMS that leaves women who suffer from it unable to function in their day-to-day life.

Tags: mood and feelings

Read More
See More Blog Posts
« 1