mental help desk
How Children can Recover from Trauma
Posted: October 18, 2014 by [email protected]
Today on Mental Help Desk we’ll take a look at the child’s brain after going through a traumatic experience and the potential for recovery from Post Traumatic Stress Disorder.
Tags: relationship and family, anxiety, addiction and behavior, mental help desk
Read MoreShame, Guilt, Humiliation, and Embarrassment
Posted: July 12, 2014 by Kirk Shepard
Today on Mental Help Desk Kirk talks about the importance of self talk and how to tell the difference between shame, guilt, humiliation, and embarrassment.
Tags: mood and feelings, mental help desk
Read MoreHow to Start Getting Over a Break-up
Posted: July 07, 2014 by Jeff Guenther
Today on mental help desk I am going to give you tips on how to feel better after going through a break up. I’ll focus on how you can start feeling better now, by working to change your thought patterns.
Tags: mood and feelings, relationship and family, life transition, mental help desk
Read MoreWhat is Your Romantic Attachment Style?
Posted: June 23, 2014 by Jeff Guenther
In this video I will help you determine what attachment style you have and give you tips on how to be in a healthy relationship if one of you is anxious and the other is avoidant.
Tags: relationship and family, mental help desk
Read MoreThere is No Perfect Partner
Posted: May 22, 2014 by Jeff Guenther
I come across a lot of clients who are having many short term relationships and seem to be stuck in a constant state of casual dating even though they say the want to find a long term partner to settle down with. There are many different reasons that can be causing this to happen in their life but the reason I am going to be focusing on today is letting go of finding the perfect partner.
Tags: relationship and family, life transition, mental help desk
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